Long posts

Back still not better. Cold still not better. Had to cancel trip to Iceland (lots of phone-holding lately). Haven’t been able to exercise, while taking steroids for my back, while eating more often (“take with food”) = I feel unfit and expected my weight to be trending upwards. Shocked to see that I’ve lost 3lbs so far this month. Now, it seems like ~55% of that is muscle loss, but still, I’ll take this result for now.