Long posts

I've been hearing variations of "You look fantastic, I hardly recognize you!" over the last few weeks as I've been doing Check Point's CPX360 events in Barcelona and Las Vegas. For many who had met me previously, it's the first time they've seen me since I've started eating once a day, intermittent fasting, or whatever you want to call it.

And yes, the difference a year makes (or in some cases, only a few months) is quite striking, as these two pictures from roughly a year apart show:

For those not keeping track, I'm about 90 pounds or 40 kilograms off my high water mark. My Type 2 Diabetes and high blood pressure are also significantly improved as well.

Read more: I Hardly Recognize You! You Look Fantastic!